Reconnect with yourself, your partner, and your shared relational energy in this intimate, full-day, co-facilitated workshop.
Through conscious Breathwork, relational exercises, somatic touch and guided meditation, you will cultivate emotional presence, embodied connection, and relational attunement.
Workshop Flow
9:00 – 10:00 | Arrival, Grounding & Intention Setting
10:00 – 11:30 | Morning Breathwork Journey (1.5 hrs)
11:30 – 11:50 | Morning Tea & Reflection
11:50 – 12:30 | Catered Vegetarian Lunch
12:30 – 1:30 | Relational Exercise
1:30 – 2:30 | 5-Element Massage & Connective Touch
2:30 – 2:50 | Afternoon Tea & Reflection
2:50 – 4:20 | Afternoon Breathwork Session – Unwinding
4:20 – 4:50 | Guided Hypnotherapy / Meditation & Integration
4:50 – 5:20 | Closing Circle