Nourished Femme — A Monthly Women’s Circle
A space to pause. To listen. To come back to yourself.
Modern life moves fast, and many of us have learned to push through exhaustion rather than tend to what we truly need. Nourished Femme is a monthly gathering for femme identifying people to nourish, rest and reconnect with themselves and with one another.
Each circle runs for 2.5 hours and includes:
Sharing Circle
Guided Breathwork session to clear and ground the body
Elemental Dance
Honouring the moon cycle and where we each are in our own rhythms
Guided Meditation and intuitive card readings
Herbal elixirs to support nourishment
Your Facilitator
Talitha is a Holistic Birth and Death Doula, Psychic Medium, Family Constellations Facilitator & Strategic Psychotherapy & Clinical Hypnosis student with over 15 years’ experience supporting individuals and families through life’s most profound thresholds.
Her work bridges the seen and unseen, the physical, emotional, and spiritual dimensions of transition, with a steady and trauma-informed approach.
She has been facilitating circles, teaching, and mentoring in the Northern Rivers & across Australia, creating spaces where people feel safe to slow down, reconnect, and find meaning in their own experience.
Drawing on embodied practice, ritual, and strategic psychotherapy, Talitha’s facilitation is grounded, inclusive, and deeply human.
Her circles offer a space for honest reflection and renewal, an antidote to the pace and pressure of modern life.
Join us each month to restore your energy, connect in community, and begin each new cycle feeling grounded, nourished, and clear.
“Safe. Raw. Real.”
Tracey Nagle.
